Cheese Sauce Recipe

Discussion in 'Slimming World Recipes' started by Ilovetechno, 29 July 2010 Social URL.

  1. Ilovetechno

    Ilovetechno Member

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    I just made a cheese sauce recipe and it was lovely!

    i used low fat fromage frais, a little mustard and parmesan cheese...


    i also used an oxo cube when cooking the pasta which added to the flavour..
     
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  3. traceya89

    traceya89 Full Member

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    how many syns is parmeson cheese
     
  4. Ilovetechno

    Ilovetechno Member

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    you can use 28g and have it as a HE.. if not then the syns are 1.5 syns per tbsp grated..

    i use parmesan as it is really strong so you dont need to use as much, and i find low fat cheese doesnt melt very nice into a sauce..
     
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