Cheese sauce substitute for lasagne

Discussion in 'Slimming World Recipes' started by Lucia Lucia, 7 January 2011 Social URL.

  1. Lucia Lucia

    Lucia Lucia Silver Member

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    Anyone got any ideas for a cheese sauce sub for topping off lasagne?

    I dont mind using a up to 5 syns per person on it as I am on 15 syns a day atm.

    I dont like totally fat free taste !

    thanks
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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  4. SlimmingKitchen

    SlimmingKitchen Gold Member

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    I make my lasagne like this....



    but if you wanted to you can make up syn free cheese sauces using something like melted laughing cow cheese or Primula light xxx
     
  5. OrangeRachel

    OrangeRachel Full Member

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    I use quark with a beaten egg and some mustard powder, which are all free, then use HExA or syns for grated cheese on top.
     
  6. CAPRICORN

    CAPRICORN Gold Member

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    Hi there I do:-
    • 375ml semi (1.5XheA)
    • 5tsp cornflour (5)
    • 1tsp mustard (0.5) or use powder for free
    • seasoning
    • 70g full fat mature cheddar (or 105g low fat) (2.5xheA)
    it serves 4 so works out at 1heA +1.5 syn per serving and is scrummy
     
  7. Mel2

    Mel2 Silver Member

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    I just use a large pot of fat free natural yoghurt, seasoned with salt and pepper and grate cheese over the top. Hardly any effort and still tastes great!
     
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