Cheese sauce substitute for lasagne

Discussion in 'Slimming World Recipes' started by Lucia Lucia, 7 January 2011 Social URL.

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  1. Lucia Lucia

    Lucia Lucia Silver Member

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    Anyone got any ideas for a cheese sauce sub for topping off lasagne?

    I dont mind using a up to 5 syns per person on it as I am on 15 syns a day atm.

    I dont like totally fat free taste !

    thanks
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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  4. SlimmingKitchen

    SlimmingKitchen Gold Member

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  5. OrangeRachel

    OrangeRachel Full Member

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    I use quark with a beaten egg and some mustard powder, which are all free, then use HExA or syns for grated cheese on top.
     
  6. CAPRICORN

    CAPRICORN Gold Member

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    Hi there I do:-
    • 375ml semi (1.5XheA)
    • 5tsp cornflour (5)
    • 1tsp mustard (0.5) or use powder for free
    • seasoning
    • 70g full fat mature cheddar (or 105g low fat) (2.5xheA)
    it serves 4 so works out at 1heA +1.5 syn per serving and is scrummy
     
  7. Mel2

    Mel2 Silver Member

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    I just use a large pot of fat free natural yoghurt, seasoned with salt and pepper and grate cheese over the top. Hardly any effort and still tastes great!
     
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