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Cheese? Those with pro-point knowledge....

pinkyfluff

Grappling with life
#1
At the moment I avoid cheese generally but I have heard that it will be better point wise on the new plan. Can anyone tell me how many pro-points 30g of bog standard cheddar will be please?

If this post is in the wrong place my apologies, but please move it to its appropriate place.

thanks

x
 
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S: 92kg C: 61kg G: 55kg BMI: 24.4 Loss: 31kg(33.68%)
#2
At the moment I avoid cheese generally but I have heard that it will be better point wise on the new plan. Can anyone tell me how many pro-points 30g of bog standard cheddar will be please?

If this post is in the wrong place my apologies, but please move it to its appropriate place.

thanks

x
excuse my ignorance, I don't know what "bog" means, I'll make you an example:

cathedral city extra mature white cheddar 1 portion, 20g is 2 pp

asda good for you mature cheese slice 1 slice 20g 1pp

hope this helps!:D
 


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