1. susieb77

    susieb77 Member

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    hello
    can anyone tell me if wensleydale cheese is included in the healthy extra A list?
    Its not listed in the book so i dont know if ive gone and used up a load of syns instead of a healthy extra.
    hope someone can help!!

    thanx
     
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  3. who_la_hoop

    who_la_hoop Silver Member

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    You can have 28g as a hexb on green. If you're not on green today, it's 5.5 syns per 28g.
     
  4. susieb77

    susieb77 Member

    Posts:
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    Start Weight:
    10st0lb
    Current Weight:
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    Goal Weight:
    9st0lb
    Lost(%):
    0st3lb(2.14%)
    Diet:
    low carb slimming world!
    thanks!

    thanks very much , i was on green so that is a relief!!!

    xx
     
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