CHEESE

susieb77

Member
hello
can anyone tell me if wensleydale cheese is included in the healthy extra A list?
Its not listed in the book so i dont know if ive gone and used up a load of syns instead of a healthy extra.
hope someone can help!!

thanx
 
You can have 28g as a hexb on green. If you're not on green today, it's 5.5 syns per 28g.
 
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