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Cheesecake

Discussion in 'Syn Values' started by Tarty, 20 March 2011 Social URL.

  1. Tarty

    Tarty Full Member

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    Start Weight:
    13st12lb
    Current Weight:
    12st3.6lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st8.4lb(11.55%)
    Diet:
    5:2
    Hi just wondering if anyone can tell me the syns in a tesco blackcurrant and a strawberry cheesecake pls? Have looked on here and done a search but cant find it.
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
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    Diet:
    Slimming World
    No free food allowance so will be 1 syn for every 20 calories
     
  4. Tarty

    Tarty Full Member

    Posts:
    120
    Likes Received:
    0
    Start Weight:
    13st12lb
    Current Weight:
    12st3.6lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st8.4lb(11.55%)
    Diet:
    5:2
    Ok thx v much.
     
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