Cheesy Pasta

Discussion in 'Syn Values' started by Lynsey_G13, 30 November 2009 Social URL.

  1. Lynsey_G13

    Lynsey_G13 Member

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    Hi,

    Does anyone know the syn values for the following:

    Kraft Cheesy Pasta
    Marshalls Cheesy Pasta

    Both boxed stuff :)

    Thanks!
    Lynsey
     
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  3. Fallen Angel

    Fallen Angel Starting again!!

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]No result for Marshall's I'm afraid!

    Kraft Cheesey Pasta, made up as directed, dried 100g cooked[/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 5 Syns on Extra Easy [​IMG] Original 11½ Syns [​IMG] Green 5 Syns [/FONT]
    [/FONT]​
     
  4. Lynsey_G13

    Lynsey_G13 Member

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  5. Circes

    Circes Strutting her stuff

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  6. Lynsey_G13

    Lynsey_G13 Member

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    :-o free on a green day?! WOW! :D
     
  7. xKLICKx

    xKLICKx Member

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    I love the marshalls cheesey macaroni but haven't been able to get it in tesco recently. Anyone know how many syns the crosse & blackwell cheesy pasta/macaroni is plz?
     
  8. Circes

    Circes Strutting her stuff

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    Crosse & Blackwell Pasta in 5! Cheesy Macaroni, made up as directed, dried 100g cooked

    [​IMG] 2½ Syns on Extra Easy [​IMG] Original 6½ Syns [​IMG] Green 2½ Syns
     
  9. hunca

    hunca Silver Member

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    I know this is an old thread but just wondered what the current syn value of Kraft Cheesy Pasta or Marshalls Cheesy Pasta on a green day if I made it just with water?
    Thanks
     
  10. ermintrude

    ermintrude Gold Member

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    Kraft:
    Cheesey Pasta, made up as directed, 100g cooked 5

    Cant find the other one.

    What/how much does it tell you to add in the instructions? Id work out how much of that will be in 100g cooked and subtract it from the 5 syns.

    Be warned though, 100g is hardly anything. These things are usually not worth the syns, you'd be better off using plain pasta and adding a packet cheese sauce which you know the syns of or even better making your own cheese sauce thats lower in syns by using Quark and fromage frais and stuff in the mix. Theres loads of recipes on here if you do a search.
     
  11. hunca

    hunca Silver Member

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    Thanks I haven't bought any I just wondered if they were low syn to have as backup in cupboard.
     
  12. Derbynanny

    Derbynanny Gold Member

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  13. hunca

    hunca Silver Member

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    Thanks will buy that next time as a standby.
     
  14. toliveordiet?

    toliveordiet? Full Member

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    According to my book of Free foods from 2010, Marshalls Cheesy pasta is free on a green day if made just with water

    Regarding the Kraft Cheesy Pasta, yes it is 5 syns per 100g if made as directed. The whole packet is 400g so in otherwords if you made it up as directed it would be 20 syns however "as directed" uses 50ml of semi-skimmed milk (I would use water) and it said to put on 50g of butter :eek: which I would miss out (the butter alone amounts to 17.5 syns) If you take off the syns just for the butter this would bring it down to 2.5 syns for the packet including making it with milk.


    I hope this helps
     
    Last edited: 21 December 2011
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