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Chewing cardamom?

icemoose

The Diet Guy
#2
Hiya Sweeti

I would recommend a gold spot spray from a pharmacy as that will do the trick, also if you drink more water then you tend to wee out the ketones as opposed to breathe them out.

M.
 

sweeti

Full Member
#3
Thanks :)

i will buy them today ...regarding the water I'm drinking almost 3.5 L

Hana
 

tishtosh

Hopeful for the future
#5
Hi Geri,
It's a delicious spice used in eastern cooking. Usually left whole rather than ground to a powder. If you've ever had a jalfrezi curry, they're the pods left in the sauce for flavour.
Hope that helps
 


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