Chewing gum

Discussion in 'Lipotrim Refeeding' started by oscarfloss, 23 July 2010 Social URL.

  1. oscarfloss

    oscarfloss Member

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    Hi Everybody,
    I am starting my refeed tomorrow just wondering when can i chew gum and what type is the best.
    Any help please
    Evelyn
     
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  3. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

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    Leave chewing gum untill after refeed as its high in carbs.
    Best, i'd say sugar free for defo! :giggle:
     
  4. Welshie

    Welshie Full Member

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    Hi. Chewed gum right the way through as my job means being close to people. I discussed this with pharmacist. However maybe it's just me, I also drank coffee with some milk daily. I lost 4 stone in a few months and have list 6 and half in total and maintained for 6 months. We're all different but know I wouldn't have coped without!! Good luck on refeed
     
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