Chewing gum

Discussion in 'Exante' started by Dobs, 9 January 2011 Social URL.

  1. Dobs

    Dobs Full Member

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    Anyone know if chewing gum is allowed please?
     
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  3. kenshin112

    kenshin112 Gotta Make A Change

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    no, as it will kick you out of ketosis due to the citric acid
     
  4. Blue Butterfly

    Blue Butterfly Gold Member

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    Nope its not, shame though coz ketosis breath is vile!
     
  5. woody2403

    woody2403 Woody

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  6. Dobs

    Dobs Full Member

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    Thanks guys
     
  7. lucy4loop

    lucy4loop Silver Member

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    I'm glad you asked, I was wondering the same. I use Gold Spot breath freshener on the move as it doesn't have citric acid.
     
  8. Lauri22

    Lauri22 Full Member

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    good that you are mentioning the chewing gum! wasn't sure about this!
    Need to get something else then!
    xx
     
  9. Mia

    Mia Skinny girl in a fat body

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    I chew gum all the time and did all the times I was on CD. I was told it was ok but would hate for you to have it and be kicked out of Ketosis. I have the green wrigleys sugar free stuff and its never done me any harm.
     
  10. BackOnTheWagon

    BackOnTheWagon Member

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    it might make u hungry tho as im sure as ur chewing ur stomach expects some food??
     
  11. Mia

    Mia Skinny girl in a fat body

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    Yes, I think that's the reason it isn't recommended to be honest. It doesn't make me feel hungry though so I am ok with it.
     
  12. Dobs

    Dobs Full Member

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    Thank you all
     
  13. babystar31

    babystar31 Gold Member

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    Yeah when i was on CD i was told the reason you shouldnt have it is cos it makes you hungry....and more likely to cheat if your constantly starving. I sometimes have it tho and im still in ketosis, and its notmakin me more hungry. But...everyone reacts different to different things, so dont take my word as gospel haha xx
     
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