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Chewing gum

S: 13st7lb C: 10st7lb G: 9st11lb BMI: 23.7 Loss: 3st0lb(22.22%)
#1
Its probably already been asked upteen times but i cant find anything about it, are we allowed chewing gum ion this diet?? just wondering what i can get to make my breath a bit fresher, having to stand about 5 foot away from people when talking pmsl hehe,xx:D
 
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S: 18st11lb C: 14st6lb G: 10st0lb BMI: 33.6 Loss: 4st5lb(23.19%)
#2
No we cant have gum, i know i was gutted, what you can get is the breath strips, they dissolve on the tongue and are very minty:) you can get them from the pharmacy.
 


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