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Chewing gum?


Tequila makes miaow happy
S: 17st1lb C: 10st11lb G: 9st11lb BMI: 27.6 Loss: 6st4lb(36.82%)
I am new to this but i am sure I read somewhere that sugarfree gum is ok. Sorry if I am wrong


Loving the Cambridge Diet
Sugar-free chewing gum can be a problem for some people as it can stimulate the stomach into expecting food and make you hungry.

I have chewed sugar-free chewing gum endlessly for the last 9 weeks with no ill-effects.

I started using it because I couldn't stand my manky mouth!! The Cambridge site does recommend sugar-free chewing gum for this very purpose.


Cambridge Diet Counsellor
I'm addicted to Trident Splash sugarfree gum...being chewing for weeks and it hasn't affected my weight loss. So if you want to chew, go ahead...just be aware that for some it could make you feel hungry.
Phew!!! I was worried for a bit there! I haven't felt hungry today and I've been chewing, so hopefully it'll be ok...mind you, it is only day 1, lol.

Thanks people!
I am a Trident addict too - been chewing virtually non-stop for 13 weeks:D

I figure that if it stops you reaching for some "real" food then its worth it!

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