Chicken and Asparagus pie with minty potatoes.

Discussion in 'Orlistat (Xenical)' started by booboocraig, 18 February 2011 Social URL.

  1. booboocraig

    booboocraig Silver Member

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    Start Weight:
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    Current Weight:
    14st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st3lb(22.96%)
    Diet:
    xenical Orlistat, low-fat diet
    This recipe is from the Daily Mail ...since been on Xenical I have substituted relevant ingredients with lower fat versions so I can still eat this as its a delicious, wholesome pie.....it says serves 6 ...I tend to portion mine in a decent sized ramakin and get around 10 individual portions.....which is great because I can then freeze them!! I then just serve with additional seasonal veg.......

    REMEMBER TO SUBSTITUTE WITH FAT FREE/LOW FAT CREME FRAICHE

    Recipe: Chicken and asparagus pie with minty potatoes | Mail Online
     
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  3. Passiflora

    Passiflora Dasvidaniya FAT & FLAB!!

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    Cheers booboo!! Much appreciated!!
     
  4. booboocraig

    booboocraig Silver Member

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    Start Weight:
    18st5lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st3lb(22.96%)
    Diet:
    xenical Orlistat, low-fat diet
    I put another one on last nite also pork and butternut squash...will keep adding some more ...:)
     
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