Chicken Breast Question

Defo no skin. I have a large cooked one and I'm fine. The weight in the book is raw weight. I made the mistake of eating loads more as thought it was cooked weight but it's not. They have lists of water in which they lose in cooking.
 
alinasmum said:
Yes, its the plain prepacked one from tesco.....

Watch out for that.... Some ready cooked ones arent good - have added sugar in or sodium which isnt good for water attention, i slipped up on that!!! X
 
Back
Top