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Chicken Caesar Salad

Hules

Silver Member
S: 13st11.5lb C: 13st11.5lb G: 11st0lb Loss: 0st0lb(0%)
#1
This is a fave of mine at the mo :D

Serves 1 (5.5points)

Slice of bread chopped into small cubes (1/1.5 depending on brand)
Chicken slices/cooked/leftovers (mine was slices 1point for 2)
Salad leaves of your choice - crispy type is best
10g grated parmesan cheese (1point - this is loads, you may not need as much!)
Pizza Express Light Caesar dressing 2 tbsp (2points -1 per tbsp)
Frylight (I use the olive oil one)

Spread cubes of bread on a baking tray covered with foil, spray tray and cubes well with frylight and pop in the oven at 200c for a few minutes until toasted.
Put salad leaves in a pasta dish or bowl, then top with shredded chicken, grated parmesan and the toasted bread croutons.
Drizzle one tablespoon of the caesar dressing over the lot (saving the other for for when you get further down into the salad and you need a top up)
Yum!
 
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Loser85

Gold Member
S: 23st10lb C: 17st0lb G: 12st0lb BMI: 39.6 Loss: 6st10lb(28.31%)
#2
This sounds bloody lovely! Might have to give it a go when BBQ time comes round again.
 

Hules

Silver Member
S: 13st11.5lb C: 13st11.5lb G: 11st0lb Loss: 0st0lb(0%)
#3
Heh :) it really is, we have it a lot. It'd be great for summer dinners.
 


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