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Chicken Casserole syns???

S: 15st1.5lb C: 12st5lb G: 10st7.5lb BMI: 26.3 Loss: 2st10.5lb(18.2%)
Someone might be more helpful than me but;

Morrisons Pork Casserole Sauce Mix, dried 36g sachet
Original 6 Syns Green 6 Syns

Thats the nearest I found - I've not got access to the site atm.

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