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Chicken drumsticks driving me mad!

S: 22st5lb C: 16st7lb G: 13st7lb BMI: 37.3 Loss: 5st12lb(26.2%)
#1
I dont know why I'm having such a hard time working this out lol but I'm getting 8pp for each drumstick - that cant be right - they are only wee ones!

100G RAW
MEAT AND SKIN
protein - 17.6
fat - 17.7
no carbs or fibre

the whole pack weighs 818g and there are 7 drumsticks in it, and I wouldnt be eating the skin.
Can any maths genius out there tell me how many pp per leg!! :cry:

Angie x
 
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Last edited:

hbb

Thoroughly Determined
#2
818/7 = 116g per drumstick

Protein = 17.6/100 x 116 = 20.4
Carbs = 0
Fibre = 0
Fat = 17.7/100 x 116 = 20.6

= 7pp per drumstick!
 

hbb

Thoroughly Determined
#3
If you're not eating the skin, I'm guessing you can drop the fat count by a lot, but then you're in guestimation territory...! :)
 
S: 22st5lb C: 16st7lb G: 13st7lb BMI: 37.3 Loss: 5st12lb(26.2%)
#4
Thanks for that :)
It is a lot for one leg though, think I'll give them a miss

Angie
 

hbb

Thoroughly Determined
#5
Yeah. Seems pretty high to me, although I'm still on Discovery.
I tend to find that boneless/skinless breasts are the best value for money points wise, but not budget wise.
 

vijch50

Full Member
S: 16st4lb C: 13st8lb G: 9st0lb BMI: 38.4 Loss: 2st10lb(16.67%)
#6
I buy a whole chicken, have the butcher joint it into 8 pieces and then skin and bake the lot, then i point it cooked. Much better value than breasts and not too bad for points either .
 

Sneeze

Silver Member
S: 18st6lb C: 12st10lb G: 11st0lb BMI: 32.6 Loss: 5st10lb(31.01%)
#7
Chicken drumsticks are very high. I think it's because it's dark meat on them which is higher in points. BF came home with a tub of spicy drumsticks a few weeks ago from M&S and they were a whopping 10pp per drumstick. 3 and I'd be at my daily point limit!!
 

nettie1

Full Member
S: 10st12lb C: 9st10lb G: 10st0lb BMI: 23.3 Loss: 1st2lb(10.53%)
#8
in the book it says 40g meat only per drumstick 2pp x
 

delleh

Full Member
S: 15st8.5lb C: 15st8.5lb G: 12st13lb BMI: 35.3 Loss: 0st0lb(0%)
#9
Just thinking for the weight of a drumstick, you're actually weighing the bone too?! x
 


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