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Chicken drumsticks???

Discussion in 'Syn Values' started by beccaharrison89, 9 July 2014 Social URL.

  1. beccaharrison89

    beccaharrison89 Gold Member

    Diet:
    slimming world
    I'm guessing I would have to syn these as the skin on them but how
    Many syns???? Please reply quick as got them out for Tomoz nights tea


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  3. netti29

    netti29 New Member

    Start Weight:
    16st6.0lb
    Current Weight:
    16st2.0lb
    Goal Weight:
    13st0.0lb
    Lost(%):
    0st4lb(1.74%)
    I thought they were free if you take ALL the skin off??
     
  4. beccaharrison89

    beccaharrison89 Gold Member

    Diet:
    slimming world
    Wat are they with skin on?


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  5. WannabeThinna

    WannabeThinna Full Member

    Start Weight:
    19st9.5lb
    Current Weight:
    18st11.5lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st12lb(4.36%)
    [TABLE]
    [TR]
    [TD="class: ProductRow"]Basic, Chicken, leg, cooked without fat, including skin, large each
    [/TD]
    [TD="class: synResultTextStyle"] 9½
    [/TD]
    [TD="class: synResultTextStyle"] 9½
    [/TD]
    [TD="class: synResultTextStyle"] 17½
    [/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"] Basic, Chicken, leg, cooked without fat, including skin, average each
    [/TD]
    [TD="class: synResultTextStyle"] 5½
    [/TD]
    [TD="class: synResultTextStyle"]5½
    [/TD]
    [TD="class: synResultTextStyle"] 10½[/TD]
    [/TR]
    [TR="class: footerText"]

    [/TR]
    [TR]
    [TD="class: synResultFooterTextStyle, colspan: 1"][/TD]
    [/TR]
    [TR]
    [TD="class: synResultFooterTextStyle, colspan: 1"][/TD]
    [/TR]
    [/TABLE]
     
  6. Why not just take the skin off before you cook them? Then they will be free and you won/'t have to worry about syns.
     
  7. beccaharrison89

    beccaharrison89 Gold Member

    Diet:
    slimming world
    Thankyou i defo will be as the syns are that high


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