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Chicken ideas



Reaching the goal
have you tried steamed chicken? boil it in water with salt and star anise. very tasty!
Tano said:
Curry powder?
I was thinking this. I want tandoori style spices
put curry powder in with fat free yoghurt, smother chicken with it and bake in the oven! :D

wont knock you out of ketosis either providing the yoghurt is low carb and might give you a kick start

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