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Chicken ideas

S: 19st12lb C: 15st1lb G: 14st0lb BMI: 30.3 Loss: 4st11lb(24.1%)
#1

desperate2Bslim

Reaching the goal
S: 17st4lb C: 9st4lb G: 9st6lb Loss: 8st0lb(46.28%)
#2
have you tried steamed chicken? boil it in water with salt and star anise. very tasty!
 

Tano

Gold Member
S: 12st2lb C: 10st1.5lb G: 9st7lb BMI: 24.3 Loss: 2st0.5lb(16.76%)
#3
Curry powder?
 
S: 19st12lb C: 15st1lb G: 14st0lb BMI: 30.3 Loss: 4st11lb(24.1%)
#4
Tano said:
Curry powder?
I was thinking this. I want tandoori style spices
 

jfryyyy

Full Member
S: 26st11lb C: 15st12lb G: 15st0lb BMI: 27.7 Loss: 10st13lb(40.8%)
#5
put curry powder in with fat free yoghurt, smother chicken with it and bake in the oven! :D

wont knock you out of ketosis either providing the yoghurt is low carb and might give you a kick start
 


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