Chicken in Gravy

Discussion in 'Syn Values' started by Wendyswoo, 3 October 2010 Social URL.

  1. Wendyswoo

    Wendyswoo Full Member

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    Forgot to get the meat out of the freezer last night so kinda stuck what to do.

    I've got some chicken fillets in Gravy (from iceland) in the freezer which would be plenty for me and my son.
    Obviously the chicken is free on EE but how many syns should i say for the gravy??

    xx
     
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  3. Wendyswoo

    Wendyswoo Full Member

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    It's ok just checked it out myself (yay me)

    Iceland Chicken Fillets in Gravy, frozen~~ 200g pack

    0 Syn on Extra Easy Original Free Green 7 Syns
     
  4. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Ohh thats good to know!
     
  5. staceyporter

    staceyporter Full Member

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    They are free I eat them all of the time, they're lovely the beef is also very nice! x
     
  6. rumbletummy

    rumbletummy Silver Member

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    I've got a little book which I'm filling with free foods found on this wonderful forum, thanks :0) xx
     
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