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Chicken, Lemon and Garlic Casserole

Wendyuk

Full Member
S: 13st4lb C: 12st9lb G: 11st0lb BMI: 27.7 Loss: 0st9lb(4.84%)
#5
Yumm that looks lovely and I just happen to have chicken thighs out for tomorrows tea! Syn free on red? What about the parsnips and the peas do you count them as a HE?
Thanks
Wendy
 

Wendyuk

Full Member
S: 13st4lb C: 12st9lb G: 11st0lb BMI: 27.7 Loss: 0st9lb(4.84%)
#7
Ahhh gotcha! It's just that you posted free on Red or extra easy kind of threw me lol, will def try it it looks lovely!
Thanks
Wendy
 
S: 13st1lb C: 11st13lb G: 10st7lb BMI: 25.4 Loss: 1st2lb(8.74%)
#9
I have also cooked this, it is in Jan/Feb mag. I have actually got the OH to agree to joining me on SW as he loved this dish!
 
S: 18st1lb C: 15st4lb G: 9st3lb BMI: 37.9 Loss: 2st11lb(15.42%)
#12
Cooked this for tea this evening. Was very nice indeed and some leftovers for lunch tomorrow! Had it with s/w roast potatoes. Thank you for sharing.
 

Jayner

Full Member
S: 17st7lb C: 14st3.5lb G: 12st0lb BMI: 34.2 Loss: 3st3.5lb(18.57%)
#13
Sounds lush. I'm going to make this for dinner tomorrow night :) Thanks for another great recipe. x
 


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