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Chicken nuggets?

#1
I have recently bought this soya meat in the form of chicken pieces, about the size of a nugget. Had the meat in a stir fry yesterday and it wasnt too bad! Wondered how you could coat this with a nugget batter? I could use my hEB with some bread crumbs, but how would i coat it?
Currently potty training my soon to be 3 year old. Hes being very stubborn and refusing to use the potty. If I knew i was having chicken nuggets and chips (SW) at the end of the day, it might give me the strength to perservere with him!!!
 
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Circes

Strutting her stuff
#2
You're probably best just to go with quorn nuggets or strips although they wil have a small syn value. Not all the soya products are syn free either, only the de-fatted ones.
 
#3
I live abroad and cant buy quorn product so am looking at alternatives. How will I know if this soy meat is to be synned?? Argh am so annoyed I thought it was my amazing sw discovery!
 
#4
I have also been wondering this...

syns online says (for EE, not sure about the others)

soya protein, dried, made with defatted soya Free
soya protein, frozen, 100g 2syns
 


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