Chicken on a Green Day

Discussion in 'Syn Values' started by Bimbie Finn, 1 September 2010 Social URL.

  1. Bimbie Finn

    Bimbie Finn Full Member

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    Hi,
    Could someone tell me how much cooked chicken i can have on a green day ive used all my HE so would have to use it as syns

    :thankyou:
     
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  3. Happy Holidays

    Happy Holidays Gold Member

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  4. Bimbie Finn

    Bimbie Finn Full Member

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    Thank u happy holidays :)
     
  5. graciebabes

    graciebabes will hit target this time

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    how much is 28g? one chicken breast? or less?

    thanks

    xx
     
  6. Happy Holidays

    Happy Holidays Gold Member

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    Sorry I haven't got a clue, less I think. I always have meat on a red day & don't tend to have it on a green day.
     
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