Chicken on Green Day?

Discussion in 'Slimming World' started by natty6, 8 July 2008 Social URL.

  1. natty6

    natty6 Member

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    Hi I am aware that you can have meat on a GD. Tonight i am going to have chicken, Dry roast potatoes & mushy peas. Please can you let me know how much chicken is allowed?

    Many thanks
     
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  3. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    The Book states raw weight 113g or cooked weight 71g
     
  4. sonban

    sonban Addicted to Minimins

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    113g of chicken as a hex b choice
     
  5. natty6

    natty6 Member

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    Nicky thank you so much, really appreciate your time.
    x
     
  6. sonban

    sonban Addicted to Minimins

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    Ahh flirty beat me to it.:p
     
  7. couscous

    couscous Full Member

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    Its pretty m,uch an average chicken breast. I did weigh one once and it came so close to it I've never weighed one since. However I always weigh potatoes when on an original day as its easy to bung another couple on your plate.
     
  8. natty6

    natty6 Member

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    Thank you to Sonban
     
  9. sonban

    sonban Addicted to Minimins

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    No probs hun
     
  10. natty6

    natty6 Member

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    Cou only doing Green Days, so no prob's with the potatoes. Now how about lean mince howmuch on a GD?
     
  11. 30FlirtyGirl

    30FlirtyGirl Call me Nicky xx

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    extra lean 85g raw 71g cooked
     
  12. natty6

    natty6 Member

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    Thanks Nicky xx
     
  13. Taz

    Taz Spam Hunter

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    That's exactly what I was going to say
     
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