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Chicken pasta salad

paperclip

Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
#2
Hi,

I can't find this online - do you still have the packaging to give us the nutritional info?
 

lottie33

Full Member
S: 14st0lb C: 13st10lb G: 10st0lb BMI: 35.1 Loss: 0st4lb(2.04%)
#3
I worked that out n it said 16 syns but chicken n the peppers n pasta r free n I dnt think for the tomato sauce that it was mixed with could be that amount
 
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
#4
Did you include the Free food on the list?
We can't work it out without the nutritional info. Have you still got the packet. If not just draw a line under it and start again today.
 
S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
#6
Was that with choosing the pasta and chicken as free foods at the start though? It seems very high otherwise.
 
S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
#8
Sorry I'm not sure whether you mean that the calculation took the free foods into account or that it didn't.
 


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