Chicken pasta salad

Discussion in 'Syn Values' started by lottie33, 30 September 2011 Social URL.

  1. lottie33

    lottie33 Full Member

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    Ow many syns in a morrisons spicy chicken pasta salad??
     
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  3. paperclip

    paperclip Silver Member

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    Hi,

    I can't find this online - do you still have the packaging to give us the nutritional info?
     
  4. lottie33

    lottie33 Full Member

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    I worked that out n it said 16 syns but chicken n the peppers n pasta r free n I dnt think for the tomato sauce that it was mixed with could be that amount
     
  5. ermintrude

    ermintrude Gold Member

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    Did you include the Free food on the list?
    We can't work it out without the nutritional info. Have you still got the packet. If not just draw a line under it and start again today.
     
  6. lottie33

    lottie33 Full Member

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    It came up as 16 syns
     
  7. PatchworkPuss

    PatchworkPuss Gold Member

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    Was that with choosing the pasta and chicken as free foods at the start though? It seems very high otherwise.
     
  8. lottie33

    lottie33 Full Member

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    No it included all of it
     
  9. PatchworkPuss

    PatchworkPuss Gold Member

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    Sorry I'm not sure whether you mean that the calculation took the free foods into account or that it didn't.
     
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