Chicken recipes?

Discussion in 'Slimming World Recipes' started by sparkledpixie, 9 May 2010 Social URL.

  1. sparkledpixie

    sparkledpixie Silver Member

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    My boyfriend made baked spiced chicken out of an old 'free red recipes' book and it was really good... I wondered what you do with chicken on red days?
     
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  3. mummy84

    mummy84 Full Member

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    chicken stir fry with plain noodles :)
    have you got the recipe for the spicy chicken your bf made :)
     
  4. sparkledpixie

    sparkledpixie Silver Member

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    Sure have :)

    Serves 4

    4 chicken breasts
    1 tbsp lemon juice
    good pinch chilli powder
    142g very low fat fromage frais ( I used quark)
    can of chopped tomatoes
    pinch salt
    1/2 level tsp coriander

    skin and make small slits in the flesh of the chicken.

    Mix the remaining ingredients together in a deep dish. Add the chicken and turn to coat well in the marinade mixture. Leave in a cool place for at least 1 hour.

    Preheat the oven to 190 degrees or gas 5. Place the chicken on a baking sheet and bake for 40 minutes or until the chicken is cooked through.

    It was really nice but I thought it would have been better to put the full thing in the oven including the sauce! Not sure if it would work that way?
     
  5. mummy84

    mummy84 Full Member

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    Thanks ever so much - shall av a bash at makin it next week
     
  6. sparkledpixie

    sparkledpixie Silver Member

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    Try cooking it in all the sauce and let me know how it comes out :)
     
  7. mummy84

    mummy84 Full Member

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    will do x
     
  8. evethewitch

    evethewitch Silver Member

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    chicken in bbq sauce, spicy chicken, chicken stuffed with boursin light wrapped in bacon, chicken and bacon pasta, roast chicken, oh the list could go on and on:)
     
  9. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    We eat loads of chicken:

    Stirfry's
    Stuffed with babybel lights & wrapped in bacon
    Make into a chicken cake (recipe in recipe section)
    With syn free bbq sauce
    sprinkled with herbs/spices & with lots of salad
    Spanish style chicken (in tomato sauce & sliced peppers)
    Casserole

    & plenty more, but just can't think! lol
     
  10. carla75

    carla75 loves to chat & post

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    I am a curry girl

    Pataks tikka massala paste coriander and lemon or tikka curry paste tamarind and paprika (1 syn per tbspn) x2
    Large onion
    400g chicken
    Pepper
    Tin tomatoes
    Extra curry powder (like it spicy)
    150ml natural yog



    Fry onion and pepper in frylight, stir in curry paste, add chicken and seal add tinned tomatoes, simmer twenty mins (add curry powder if wanted) stir in yogurt. serve with boiled rice (free)

    Dependng on portion sized about 1 sin as serves two quite a bit

    2 syns each for sharwoods plain poppodums if you want that extra.

    carla xx
     
  11. Kater-tater

    Kater-tater Gold Member

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    The other day i just put the chicken breasts into a oven dish and spread some very thick chopped toms with herbs (cant remember the make but it was from waitrose) and baked in the oven, it kept the chicken really moist and had a nice thick layer of tomato stuff on the top. Was a hit in my house, and very cheap/easy.
     
  12. AmandaV

    AmandaV Full Member

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    It would be KFC Chicken for me. I only recently done my first batch last week and I will be doing my second batch this week!
     
  13. louisedan

    louisedan Gold Member

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    chopped chicken.add tsp garlic,oregano,chilli to taste,salt,sweeteners,tin chopped tomswhizzed to smooth,1/2 pint stock,chopped onion,any other veg you like eg spinach/sweetcorn. Put all in saucepan ,bring to boil then simmer until sauce thickens and meat cooked..Serve with veg/rice/noodles.Adapt to use prawns/seafood as well.Takes about 45 minsto cookwith chicken. Make sauce first for ithers and add seafood for last few mins.
     
  14. Eternalflame

    Eternalflame Excited about the new me!

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    Chicken Curry.. there is a curry frenzy website and almost all of the recipes can be adapted for SW. x
     
  15. sparkledpixie

    sparkledpixie Silver Member

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    Sounds great, I'll definitely be making this!

    KFC chicken..... where is the recipe for that?!!!!
     
  16. nettie1

    nettie1 Full Member

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    KFC recipe is in this section I have just made it and scotch eggs for taster evening tomorrow.

    nettie xx
     
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