Chicken sausages & turkey rashers

Discussion in 'Syn Values' started by Kezabel, 14 April 2011 Social URL.

  1. Kezabel

    Kezabel Full Member

    Posts:
    104
    Likes Received:
    1
    Start Weight:
    10st13lb
    Current Weight:
    10st13lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi, does anyone know how many syns are in these? I would have thought chicken sausages would be healthier than pork but i'm getting confused from searching online.

    Thanks :D
     
  2. Avatar

    MiniMins.com Matched Content

  3. rumbletummy

    rumbletummy Silver Member

    Posts:
    1,061
    Likes Received:
    18
    Start Weight:
    12st5.5lb
    Current Weight:
    10st10.0lb
    Goal Weight:
    9st10lb
    Lost(%):
    1st9.5lb(13.54%)
    What brand are they?
     
  4. Kezabel

    Kezabel Full Member

    Posts:
    104
    Likes Received:
    1
    Start Weight:
    10st13lb
    Current Weight:
    10st13lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    They're an Irish brand rumbletummy. Ballyfree :D
     
  5. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    it will depend on the nutritional information.

    you will need to run it through the syns calculator for the particular type you have to see what the syn value is. Some vary greatly and some chicken sausages can be a lot higher in syns than some of the low fat pork ones.

    If you havent got access to the calculator, post the fulll nutritional information on here, with the weight given for that nutritonal info and someone will check them for you, I am sure.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...