Chicken snacks?

Discussion in 'Syn Values' started by debtin, 25 May 2011 Social URL.

  1. debtin

    debtin Gold Member

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    Hey everyone, does anyone know, apart from chicken breast/fillet what kind of chicken is syn free? do the little chicken things on sticks count? i know fridge raiders have few syns in them so i am confused as to what chicken nibbles we are allowed? thanks you x
     
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  3. WelshCake

    WelshCake Silver Member

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    if you mean the satay type things supermarkets sell on the deli counter, then no they are usually pretty high in fat - I always double up on the coke or bbq sauce when making them and use that to make tasty chicken bites with chunks of chicken breast
     
  4. lottie3289

    lottie3289 Full Member

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    Hey, the chicken bites "fridge raiders" are very low syn!
     
  5. *EB*

    *EB* Gold Member

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    I had some Twisted Tails - which are the Pork version of Chicken Raiders....2.5 syns on EE/Red days. Very yummy!
     
  6. graciebabes

    graciebabes will hit target this time

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    hey elle, is this the syn value for all the twisted tails flavours do you know? looked for the syn value practically EVERYWHERE with no joy till you popped along :D x
     
  7. *EB*

    *EB* Gold Member

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    I had to enter them into the syn calculator on SW online - it was for the BBQ ones. Hope that helps lovely xxxx
     
  8. graciebabes

    graciebabes will hit target this time

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    thanks honey!! xx
     
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