Hi all,
I am a newbie so am trying to syn and empty my current food stocks! Can anyone help me with the syn value for Grassingtons Food Co Chicken style fillets in tomato and herb marinade? Each one weighs 90g, the info on the box is
100g cooked 153 cals
25.2g protein, 6.4g carbs, 3g fat, 2,2g fibre.
Many thanks in advance and I think this forum is absolutely amazing, you are all so positive and helpful and I am really looking forward to joining you !
Rhi
I am a newbie so am trying to syn and empty my current food stocks! Can anyone help me with the syn value for Grassingtons Food Co Chicken style fillets in tomato and herb marinade? Each one weighs 90g, the info on the box is
100g cooked 153 cals
25.2g protein, 6.4g carbs, 3g fat, 2,2g fibre.
Many thanks in advance and I think this forum is absolutely amazing, you are all so positive and helpful and I am really looking forward to joining you !
Rhi
