Step2 810kcal Chihiro's diary

[chihiro]

Hi all,

I'm on day four of the diet, I started on Step 2 because of my height and am still absolutely ravenous. According to Ketostix I am in keto, I have the bad breath etc, I haven't cheated apart from a can of diet coke to help me cope with the hunger. I'm drinking water, But there are no signs of it abating, has anything one else had this problem?

Really struggling right now.

 

[Priyab2222]

Hey hun im on day 4 three packs a day too and i know the feeling of struggling but i just try keep telling myself its ok food will still be there ina. Few weeeks time just get the first good few weeks done out of the way first.

Just and stay busy dont take no forms of money out with u so u cant buy even if u want to.

Or if u work from home lucky enough to then have the odd naps as first few days r hard.

Well done on getting into ketosis welcome too x

U have got this x