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  1. fatcat1966

    fatcat1966 Full Member

    Posts:
    64
    Likes Received:
    4
    Start Weight:
    14st2lb
    Current Weight:
    13st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7lb(3.54%)
    Diet:
    weight watchers
    chilli chicken


    ProPoints® Value: 6
    Servings: 2

    Preparation Time: 10 min
    Cooking Time: 25 min
    Level of Difficulty: Easy








    Ingredients

    1 jar(s) Weight Watchers Chilli con Carne Sauce with Jalapeños 1 medium Onion, All Types 1 clove(s) Garlic 300 g Chicken, Breast, Skinless, Raw
    Instructions


    add the garic and onion to frying pan and dry fry
    dice the chicken into small pieces and cook for about 5 mins
    add the whole jar of WW chilli sauce and simmer for 20 mins or till chicken cooked


    i add 150g cooked brown basati rice add 6PP
     
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  3. twilite

    twilite Member

    Posts:
    45
    Likes Received:
    0
    Diet:
    WW
    sounds yummy, will have to try this :)
     
  4. michellethegooner1

    michellethegooner1 Member

    Posts:
    17
    Likes Received:
    0
    Start Weight:
    18st0lb
    Goal Weight:
    10st0lb
    Diet:
    weight watchers, pro points
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