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chilli chicken

S: 14st2lb C: 13st9lb G: 10st0lb BMI: 36.1 Loss: 0st7lb(3.54%)
#1
chilli chicken


ProPoints® Value: 6
Servings: 2

Preparation Time: 10 min
Cooking Time: 25 min
Level of Difficulty: Easy








Ingredients

1 jar(s) Weight Watchers Chilli con Carne Sauce with Jalapeños 1 medium Onion, All Types 1 clove(s) Garlic 300 g Chicken, Breast, Skinless, Raw
Instructions


add the garic and onion to frying pan and dry fry
dice the chicken into small pieces and cook for about 5 mins
add the whole jar of WW chilli sauce and simmer for 20 mins or till chicken cooked


i add 150g cooked brown basati rice add 6PP
 
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