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chilli

S: 12st11lb C: 10st10lb G: 8st7lb Loss: 2st1lb(16.2%)
#2
I do actually find that when I have spicy food with chilli in I do tend to have the best losses! But I cannot say it is definately through the chilli or some other factors! why don't you try it and see how you go! you never know you may be surprised xx
 
S: 13st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 0st4lb(2.2%)
#3
chilli, chili's and some curry spices (oh and mustard, strong english stuff) allegedly speeds up metabolism. Tumeric is supp to be good for that as well, can't hurt to try them all :)
 

judimac

Mad old Bat with Attitude
S: 14st5lb
#5
I put chilli in most things! I grow lots of different kinds. Can't say I've noticed any difference tho. :eek:
 


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