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Chinese and Indian takeaway

Maria

Was born to shop
S: 15st4lb C: 15st4lb G: 9st4lb BMI: 36.7 Loss: 0st0lb(0%)
#2
Hi,

I'd be interested to know this too, is there a dedicated calorie count for takeaways anywhere?

maria x
 

DeliciousBoo

Is a woman on a mission.
S: 14st6lb C: 12st6lb G: 10st7lb BMI: 28.1 Loss: 2st0lb(13.86%)
#3
Here's a few from the site: Eating out, takeaway guide, healthy eating
If you go to the site it is easier to read and you can print it off. It's all up to date.

it includes:​

INDIAN

THAI

Italian

Chinese
Mexican

 
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