Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Chinese buffet items help will very appreciated (Grandad's birthday meal)

Discussion in 'Syn Values' started by frankied, 2 April 2011 Social URL.

  1. frankied

    frankied Silver Member

    Posts:
    620
    Likes Received:
    5
    Start Weight:
    18st0.5lb
    Current Weight:
    10st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    7st1.5lb(39.41%)
    Diet:
    Slimming World
    I'm planning of setting and number of syns and plan what I'm having before I go say 40/50 and having less syns on the days before to make up for it. Bearing in mind i cant weigh them in the restaurant. Any help would be so appreciated

    Aromatic duck pancakes with hoi sin sauce- per pancake with tablespoon of hoi sin sauce and a medium amount of duck pieces

    Crispy chicken with lemon sauce- one crispy chicken fillet
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...