1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Chinese buffet items help will very appreciated (Grandad's birthday meal)

Discussion in 'Syn Values' started by frankied, 2 April 2011 Social URL.

  1. frankied

    frankied Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    I'm planning of setting and number of syns and plan what I'm having before I go say 40/50 and having less syns on the days before to make up for it. Bearing in mind i cant weigh them in the restaurant. Any help would be so appreciated

    Aromatic duck pancakes with hoi sin sauce- per pancake with tablespoon of hoi sin sauce and a medium amount of duck pieces

    Crispy chicken with lemon sauce- one crispy chicken fillet
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page