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chinese buffet

Tonic

Full Member
S: 12st7lb C: 10st7lb G: 9st13lb BMI: 26.9 Loss: 2st0lb(16%)
#2
Noodles are best - chow mein is I think 9pp for a portion. Or maybe say something with chicken and some noodles? I'd avoid anything with red meat (high in pp) and definately avoid rice!
 


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