CHINESE - chilli beef!!

Discussion in 'Slimming World - Eating Out' started by xblondiex, 11 September 2009 Social URL.

  1. xblondiex

    xblondiex Member

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    i don't know if anyone can help me with this one as it's a bit tricky and my consultant said she's even having trouble but could anyone tell me the syn value of 'shredded chilli beef' or 'shredded chilli chicken'?

    i've heard people call it crispy chilli beef also but i can't seen to find it in any of the directories or online. :sigh2:

    thanks x x x
     
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  3. k8te

    k8te Full Member

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    One of my favourites, cant help with the sin value, but would love to know also x x
     
  4. stephie0611

    stephie0611 needs to focus!!!!

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    i would love to know the syn value of this also, this is my favourite, its soooo yummy, but i think it'll be one of the highest syned. xxx
     
  5. natasha1974

    natasha1974 Silver Member

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    its one of my favorites to i know when i did weightwatchers it was really really high in points so maybe thats why they dont list it it may be a big no no lol
     
  6. mommyB

    mommyB love it

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    Eating out, takeaway guide, healthy eating

    i found this site that has cals and fats listings for lots of takeaways,chilli beef is listed under the chinese section-you could probably make an educated guess from it
     
  7. stephie0611

    stephie0611 needs to focus!!!!

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    i actually thought there would've been more calories than that in it. xx
     
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