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chinese chips

S: 11st12lb C: 11st12lb G: 10st0lb BMI: 27.6 Loss: 0st0lb(0%)
#2
ooo i love spicy chips.. dont know the syn values sorry... but im sure you could make your own as its just tons of black pepper and chilli flakes isnt it!!
 

paperclip

Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
#3
No chips from Chinese online - only the fish and chip shop:

Fish & Chip Shops, Chips, average portion, 227g standard Green/EE: 17½; Red 27 syns
 
#4
Thank u, lol i usually do make my own but i was drunk, spicy chips n chix chow mein .. I think i did ok cos usually its chicken balls, prawn toast etc lol. Thanks guys xx
 


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