• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Chinese food

Ure braver than me, I've been doing slimming world since may and I've not had any take away since I started!! I know I can't believe it either I used to have Chinese every weekend!! Maybe that's why I need to loose weight lol
I can't trust myself just to stick to low syn choices xxx enjoy
I kno it's great as treat at wkend but I always weigh my portions as obviously they vary from diff chineses. I hav the directory which gives u most foods n drinks, and eating out ( kfc mc'ds burg king etc) it is the best buy from sw class! :) Sarah xx
Thanks Lesley for the link. Would u say the normal size carton would be 360g ? If so then it's 5 syns. Think I will go with that might say 7 syns to be safe. Haven't used any other syns yet today so hopefully I will be ok.

Similar threads