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Chinese food

#2
It should be low-ish. But it totally depends on how much oil they use. I always ask for less oil and it really makes a difference as you can see its less oily but tates the same:)
 
S: 16st4lb C: 15st9lb G: 9st0lb Loss: 0st9lb(3.95%)
#3
Yeah, that's a really good idea cuz as it's all free food, all the syns would come from the oil. Do you think I could hand over my Fry light and ask them to cook with that? Lol!
 


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