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Chinese food

Discussion in 'Syn Values' started by michelle234, 16 April 2009 Social URL.

  1. michelle234

    michelle234 Member

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    If a chicken chow mein is 7 syns on a green day, does anyody know how much a vegetable chow mein on a green?
     
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  3. claire62114

    claire62114 Member

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    It should be low-ish. But it totally depends on how much oil they use. I always ask for less oil and it really makes a difference as you can see its less oily but tates the same:)
     
  4. michelle234

    michelle234 Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    9st0lb
    Lost(%):
    0st9lb(3.95%)
    Diet:
    Slimming World
    Yeah, that's a really good idea cuz as it's all free food, all the syns would come from the oil. Do you think I could hand over my Fry light and ask them to cook with that? Lol!
     
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