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chinese sauces

Discussion in 'Slimming World' started by pizzle84, 11 December 2009 Social URL.

  1. pizzle84

    pizzle84 I will do this!!!

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    I fancy a homemade chinese for my dinner tomorrow and wondered if anyone knew a make a sauce thats free (or low syn) but tasty? i'll be shopping in asda if that helps! thanks
     
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  3. Sundariel

    Sundariel Member

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    Slimming World have a recipe for a Sweet and Sour sauce which tastes exactly like Uncle Ben's Sweet and Sour Sauce.

    Here is a forum thread about it. In my case, I added 1 red pepper instead of the carrot and pineapple chunks and juice as well.
     
  4. frugal fifer

    frugal fifer Silver Member

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  5. pizzle84

    pizzle84 I will do this!!!

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    thanks guys id rather make one from stratch than buy a packet! well i know what im having for dinner now :)
     
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