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chinese syns asap plsssssssss

Discussion in 'Syn Values' started by yummymummy-, 5 October 2010 Social URL.

  1. yummymummy-

    yummymummy- Member

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    just came home to wild builder work and hubby going to get chinese am on a red day?????????????
     
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  3. kirstabubble

    kirstabubble Silver Member

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    Start Weight:
    14st10.5lb
    Current Weight:
    13st5lb
    Goal Weight:
    12st1lb
    Lost(%):
    1st5.5lb(9.44%)
    Diet:
    WW Online
    Chinese Restaurants/Takeaways Chicken in Black Bean Sauce, average portion 360g serving[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 5 Syns on Extra Easy [​IMG] Original 5 Syns [​IMG] Green 14 Syns [/FONT]
    [/FONT]
    Or

    Chinese Restaurants/Takeaways Chicken in Oyster Sauce, average portion 375g serving[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 4½ Syns on Extra Easy [​IMG] Original 4½ Syns [​IMG] Green 15 Syns [/FONT]
    [/FONT]
    With some veg on the side?

    Kirsty
     
  4. yummymummy-

    yummymummy- Member

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    tks so much xx
     
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