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Chinese takeaway

S: 17st6lb G: 10st0lb
Hi all I'm on my 2nd week of weight watchers and me and the family are having Chinese takeaway tonite for tea and I'm soo confused at what to get. I nomally have crispy won tons with sweet and sour sauce and then have Singapore style vermicelli can't find pro point values for either :( any one help me or suggest alternatives very much appreciated.
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Full Member
S: 12st7lb C: 10st7lb G: 9st13lb BMI: 26.9 Loss: 2st0lb(16%)
Chow mein is your best bet by far - 9pp for a special chow mein! Other values are:

Singapore vermicelli - 14pp
Chicken & Cashews - 9pp
Chicken & Mushroom - 8pp
Mushroom Chow mein - 6pp
Roast pork cantonese style - 10pp
beef in black bean - 12pp

Egg fried rice 0 16pp
Plain boiled rice - 12pp
Stir fried vegetables - 4pp

Hot & Sour soup - 4pp
Sesame prawn toast - 3pp (each)
Spring rolls - 9pp (each)

All the above pp's are per portion unless stated...

HTH xx

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