Chinese takeaway

Discussion in 'Weight Watchers - ProPoints Queries' started by jemstar, 26 February 2011 Social URL.

  1. jemstar

    jemstar Member

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    Hi all I'm on my 2nd week of weight watchers and me and the family are having Chinese takeaway tonite for tea and I'm soo confused at what to get. I nomally have crispy won tons with sweet and sour sauce and then have Singapore style vermicelli can't find pro point values for either :( any one help me or suggest alternatives very much appreciated.
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  3. Tonic

    Tonic Full Member

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    Chow mein is your best bet by far - 9pp for a special chow mein! Other values are:

    Singapore vermicelli - 14pp
    Chicken & Cashews - 9pp
    Chicken & Mushroom - 8pp
    Mushroom Chow mein - 6pp
    Roast pork cantonese style - 10pp
    beef in black bean - 12pp

    Egg fried rice 0 16pp
    Plain boiled rice - 12pp
    Stir fried vegetables - 4pp

    Hot & Sour soup - 4pp
    Sesame prawn toast - 3pp (each)
    Spring rolls - 9pp (each)

    All the above pp's are per portion unless stated...

    HTH xx
  4. jemstar

    jemstar Member

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    Goal Weight:
    Thanks I had Singapore vermicelli and my won tons I pointed as 24.
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