1. last7lbstogo!

    last7lbstogo! Full Member

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    Can someone tell me how many points are in a chicken chow mein and half a portion of chips please?

    Ta muchly xx
     
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  3. nicoleaimee

    nicoleaimee chunky chick :-)

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    11.5 i would say, 7pts for the chow mein and 4.5 for your chips :)
     
  4. last7lbstogo!

    last7lbstogo! Full Member

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    Ah thanks hon, thats more or less what I though although I gave the chow mein 7.5. Just been having a look at your losses and you are doing so well! You must be so happy! Well done. xx
     
  5. angeljaide

    angeljaide Full Member

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    Plain chow mein is 4.5pts on average. Chips are about 9pts per portion so half that.
     
  6. Smirky

    Smirky Gold Member

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    chicken chow mein is actually 7.5 (0.5 of a point not much a difference though tbh) and also with the chips you have to be careful, for every 170g of chips is 7.5 points going by the chip shop chips and the chinese ones are like them i'm afraid, and 170gs is less than a cone portion! so be careful xx
     
  7. Tush

    Tush Full Member

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    silly question - what is plain chow mein ? Is it just the noodles ?
     
  8. nicoleaimee

    nicoleaimee chunky chick :-)

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    noodles, beansprouts and onions!
     
  9. Tush

    Tush Full Member

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    oh yummy - i love it !!!!! Think ill treat myself at the weekend !!
     
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