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Discussion in 'Syn Values' started by Gemma1986, 14 May 2009 Social URL.

  1. Gemma1986

    Gemma1986 Im just me!

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    Can anyone tell me how many sysn would be in sweet and sour prawns hong kong style? Not the ones in batter.
     
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  3. Ossireo

    Ossireo Full Member

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    It actually specifies with batter under one of the Sweet & Sour Chickens, so I would guess this is without batter and may be a good point of reference for you.

    [FONT=Arial, Helvetica, sans-serif]Basic/Non Branded Foods Chinese Restaurant, Sweet & Sour Prawns, average portion 200g serving [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 9 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 12 Syns[/FONT]​
     
  4. Gemma1986

    Gemma1986 Im just me!

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    Thanks i see that but was not sure that was all.
     
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