chip shop donner meat?

Discussion in 'Slimming World - Eating Out' started by ColJack, 11 September 2010 Social URL.

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  1. ColJack

    ColJack Gold Member

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    any ideas on the syn value of average donner meat portions?
    and an average donner burger too ( it has veg on it too.. :) )
    chicken meat too please if you can..

    the eating out section of the beginners book has syns for fish and stuff but not donner meat.. or chicken..
     
    ColJack, 11 September 2010
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  3. Circes

    Circes Strutting her stuff

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    Circes, 13 September 2010
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  4. ColJack

    ColJack Gold Member

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    yes, thank you..
    It's not listed in the starter book.. I didn't think to look online..
    I thought that the chicken would be free.. it is after all only grilled chicken breast..
    the lamb I wasn't sure of since it's minced..
     
    ColJack, 14 September 2010
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