chip shop donner meat?

ColJack

Gold Member
any ideas on the syn value of average donner meat portions?
and an average donner burger too ( it has veg on it too.. :) )
chicken meat too please if you can..

the eating out section of the beginners book has syns for fish and stuff but not donner meat.. or chicken..
 
yes, thank you..
It's not listed in the starter book.. I didn't think to look online..
I thought that the chicken would be free.. it is after all only grilled chicken breast..
the lamb I wasn't sure of since it's minced..
 
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