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chocolate and alcohol syns

Discussion in 'Slimming World' started by hulalula30, 1 July 2009 Social URL.

  1. hulalula30

    hulalula30 Member

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    Start Weight:
    11st9lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st3lb(1.84%)
    Diet:
    slimming world
    Hey,does any1 have the syn values to the following?

    Martini and Lemonade
    An average size bag of maltesers
    Chocolate mini Twister ice-creams and the original ones

    Thanks x;)
     
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  3. minime

    minime Gold Member

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    not sure of the average bag size but

    21.5g bag is 5.5 syns on both plans
    37.5g bag is 9.5 syns on both plans

    mini choc twister is 2 syns on both plans
    mini strawberry, lemon/lime is 2.5 syns on both plans

    50ml martini bianco/rosso is 3.5 syns on both plans

    50ml martini extra dry is 2.5 syns on both plans

    If diet lemonade then its free.
     
  4. hulalula30

    hulalula30 Member

    Posts:
    12
    Likes Received:
    0
    Start Weight:
    11st9lb
    Current Weight:
    11st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st3lb(1.84%)
    Diet:
    slimming world
    thankyou so much your a star
     
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