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chocolate mousse

Discussion in 'Syn Values' started by mrskim, 31 August 2011 Social URL.

  1. mrskim

    mrskim Full Member

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    Have had a look on the sw lifeline online site and i can't find the syn value for cadbury half fat mousse, anyone know how many syns?
     
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  3. KittenKat

    KittenKat Operation Hottie Kidnap

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    It is on the SW Lifeline site...

    Cadbury, Light mousse, 1/2 fat, 55g pot - 3 syns on all plans
     
  4. mrskim

    mrskim Full Member

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    Thanks, I pumped in 1/2 fat mousse instead of light.
     
  5. WelshJojo

    WelshJojo Gold Member

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  6. AnwenG

    AnwenG Full Member

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    Btw they last longer if you freeze them before hand
     
  7. mrskim

    mrskim Full Member

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    ;) Struggling with my syns is not in my vocabulary. As for freezing them will be giving this a go, do you just pop them in the freezer for a while or........
     
  8. WelshJojo

    WelshJojo Gold Member

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    Oh right, well I don't drink or don't like using syns on crisps/chocolate to just use them so someone suggested having the 'normal' versions of somethings like Mayo or yogs to use extra syns-so was just passing that info on :)

    They need a fair few hours in the freezer but not too long as they go crystallised and horrid x

    http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
     
  9. AnwenG

    AnwenG Full Member

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    Yeh just pop them in about an hour before eating, it doesn't make a huge difference tbh but it isn't as easy to scoff the whole tub in less than ten seconds :) and therefore more of a treat
     
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