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chocolate mousse

KittenKat

Operation Hottie Kidnap
S: 12st5lb C: 11st8lb G: 9st0lb BMI: 32.7 Loss: 0st11lb(6.36%)
#2
It is on the SW Lifeline site...

Cadbury, Light mousse, 1/2 fat, 55g pot - 3 syns on all plans
 
#5
Btw they last longer if you freeze them before hand
 

mrskim

Full Member
S: 16st4.0lb C: 16st4.0lb G: 10st0lb Loss: 0st0lb(0%)
#6
;) Struggling with my syns is not in my vocabulary. As for freezing them will be giving this a go, do you just pop them in the freezer for a while or........
 
#7
mrskim said:
;) Struggling with my syns is not in my vocabulary. As for freezing them will be giving this a go, do you just pop them in the freezer for a while or........
Oh right, well I don't drink or don't like using syns on crisps/chocolate to just use them so someone suggested having the 'normal' versions of somethings like Mayo or yogs to use extra syns-so was just passing that info on :)

They need a fair few hours in the freezer but not too long as they go crystallised and horrid x

http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
 
#8
Yeh just pop them in about an hour before eating, it doesn't make a huge difference tbh but it isn't as easy to scoff the whole tub in less than ten seconds :) and therefore more of a treat
 


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