Chocolate

Discussion in 'Syn Values' started by lottie33, 19 July 2011 Social URL.

  1. lottie33

    lottie33 Full Member

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    Any one no how many syns in mini twix?
     
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  3. BeckyT

    BeckyT Always trying!

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    Hi Lottie

    Anything without a free food allowance you use the rule 1 syn per 20 cals
     
  4. lottie33

    lottie33 Full Member

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    Anyone no how many syns are in a blueberry ftomage frais from aldis ?
     
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