• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Chocolate

BeckyT

Always trying!
S: 13st10.5lb C: 9st6lb G: 10st10lb BMI: 21.3 Loss: 4st4.5lb(31.43%)
#2
Hi Lottie

Anything without a free food allowance you use the rule 1 syn per 20 cals
 

lottie33

Full Member
S: 14st0lb C: 13st10lb G: 10st0lb BMI: 35.1 Loss: 0st4lb(2.04%)
#3
Anyone no how many syns are in a blueberry ftomage frais from aldis ?
 


Similar threads



Top