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christies food diary

S: 14st7lb C: 14st7lb G: 11st7lb Loss: 0st0lb(0%)
#1
Hi! Well this is day one of ww, decided to post my food diary on her so u can al see how i am doin and leave any comments or advice u want too,lookin 4ward to getting to no u all...i have todays food all planned out, think i will plan everythin the night before (when i can), that way i think il stay on track (hopefully lol) im allowed 22 points a day...
Breakfast – 30g sugar puffs with ¼ pint semi skimmed milk – 2 ½
Lunch – part baked petit pain with slice of wafer thin ham, tomato and mustard, light choices potato & leek cup a soup, ww cheese puffs – 5
Dinner – 2 small loaded potato skins with cheese and ham (from Iceland)with 100g ww chips, side salad and tbsp hellmans extra light mayo – 5 ½
Snacks – apple ½
Special k bar (original) 1 ½
2 ryvita with 30g Philadelphia light chives – 2

17 points used for today will save 4 or else maybe have something else before bedtime :D

 
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S: 14st7lb C: 14st7lb G: 11st7lb Loss: 0st0lb(0%)
#2
As u can see from the main forum I went completely of the rictor scale with my eating yesterday(i was a gorb!) so think its best to completely ignore yesterdays food diary and focus from todays onward lol... so here goes...

Breakfast – 2 slices 50/50 crustless with an egg fried in frylight – 3

Snack – 2 small mandarin oranges – ½

Lunch – tiger roll with wafer thin ham, red onion, lettuce & mustard, light choices veg cup a soup, ww mini s&v hoops – 5

Dinner – ww chicken curry, 100g ww chips and 1 slice garlic bread – 8 ½

Snack – 2 ww ginger cookies – 1 ½

(1/4 pint semi skimmed milk) – 1

Total – 19 ½

Saved - 2 ½
 


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