christies healthy eating food diary..

Discussion in 'Healthy Eating Forum' started by xxchristiexx, 2 June 2011 Social URL.

  1. xxchristiexx

    xxchristiexx Team Reem

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    1.6.11

    breakfast - pancake & banana with low low spread

    lunch - 4 ryvita with 2 laughing cow triangles, ham & tomato, mushroom cup a soup & fat free activia yoghurt

    dinner - hot and spicy chicken breast inside white roll with lettuce, small amount of cheese, peppers & onion with tbsp mayo

    1 litre of water/45min walk

    2.6.11

    breakfast - 2 weetabix with semi skimmed milk & banana

    snack - harvest chewee bar

    lunch - toasted sandwich with cheese peppers & onion, peach fat free activia yoghurt

    dinner - (out wit mum at a show 2nte, 2 course dinner beforehand:)) i opted for:

    chicken liver pate terrine with melba toast & recurrant jelly

    crispy chilli chicken goujons in sesame batter with chilli & sour cream served with potato skins

    been a while since iv been for dinner so lookin forward to it :)
     
    Last edited: 3 June 2011
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  3. xxchristiexx

    xxchristiexx Team Reem

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    3.6.11

    breakfast - omelette with bacon onion & mixed peppers

    lunch - small tiger roll with egg mayo & bacon

    dinner - homemade lasagne with lettuce,red onion,peppers,jalepenos,tbsp reduced fat colelsaw,tbsp reduced fat potato & salad
     
    Last edited: 6 June 2011
  4. xxchristiexx

    xxchristiexx Team Reem

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    4.6.11

    breakfast - toasted soda with one slice of bacon

    snack - milky way stars & tayto cheese & onion

    lunch/dinner - garlic chip and cheese burger :(

    (wasnt a great day yesterday as was at a band parade all day and there were only chippy vans about! but i always have treat at weekend so this was it lol)
     
  5. xxchristiexx

    xxchristiexx Team Reem

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    5.6.11

    Breakfast - 2 thin grilled sausages, 2 slices 50/50 bread, 2 pancake & an egg

    snack - half a small pizza baguette & slice of garlic bread

    (again wasnt great although that was all i had all day, so wasnt binging or pickin :))
     
  6. xxchristiexx

    xxchristiexx Team Reem

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    6.6.11


    breakfast - peanut tracker bar & banana


    lunch - small multigrain baguette with egg mayo & bacon, strawberry mullerlight yoghurt


    dinner - tesco simply cook range, chicken breast with cheese & wrapped in bacon with potatoes cut into chips & roasted in oven with peppers onion & fresh chillies, tbsp mayo


    snack - 2 rich tea
     
  7. juicygooseface

    juicygooseface ♥juicy♥

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    hiya hun, hope u dont mind me looking at your diary! how do u do your pancakes? im intruiged:) im currently floating from calorie counting to healthy eating to slimming world lol -not really sure what im doing tbh. how much weight have u managed to lose hun? xxxx
     
  8. Curvygirl87

    Curvygirl87 Silver Member

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    Hi there sorry only getting back to u, to be honest i have been sooooo bad lately, only getting back to healthy eating today so this is my first day!how r u getting on? I just by the packs of pancakes and just have one or two, im not denyin myself anythin jus tryin not to go mad! As i find if i think to much about dieting i end up bein even worse!im like u i float from diet to diet but dont stick to them for very long so iv decided healthy eatin is the route for me! xx

    (will update diary in a second, todays a fresh start :D)
     
  9. juicygooseface

    juicygooseface ♥juicy♥

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    ooh coolio :) yeah its good to have some of what you enjoy otherwise u end up bingeing! looking forward 2 following ur diary xx
     
  10. Curvygirl87

    Curvygirl87 Silver Member

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    yeah u definately do, will update diary soon :D
     
  11. juicygooseface

    juicygooseface ♥juicy♥

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    cool :) feel free to look at my diary- although ive only just started it so theres not much too it! xxx
     
  12. Curvygirl87

    Curvygirl87 Silver Member

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    Yep i will indeed :D
     
  13. Curvygirl87

    Curvygirl87 Silver Member

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    Well went a little haywire for a while but starting from today im gonna do as best as i can but with more freedom at the weekend :D here goes :D

    16.6.11

    Breakfast – 30g cheerios with semi skimmed milk

    Snack – 2 ww ginger biscuits

    Lunch - ham, chicken, lettuce, peppers, onion, fresh chillies, coleslaw & Moroccan cous cous with butternut squash & a petit fulous yoghurt

    Dinner – steak on ciabatta bread with pepper sauce and salad (lettuce, peppers, onion, fresh chillies, small amount of coleslaw)

    Snack - club orange biscuit

    Exercise – 30min walk to work
     
    Last edited: 17 June 2011
  14. juicygooseface

    juicygooseface ♥juicy♥

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    mmm food is looking good :) we seem to have the same approach with our food- more leeway at weekends and no more counting! lol xxx
     
  15. Curvygirl87

    Curvygirl87 Silver Member

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    thank u:Ddef need more freedom at the weekend!lol

    aw im soooo fed up countin things had enuf! lol xx
     
  16. Curvygirl87

    Curvygirl87 Silver Member

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    17.6.11

    Breakfast – 2 slices kingsmill Danish (400g loaf) with scraping of low low and a banana

    Snack – harvest chewee cereal bar

    Lunch – 5 pagen crisprolls with primula cheese spread & ham, chicken cup a soup, petit fulous yoghurt & fresh pineapple

    Dinner – (off to my best friends for dinner so not sure what we are having but she is usually quite healthy :D)
     
  17. juicygooseface

    juicygooseface ♥juicy♥

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    ooh yum i need to get me some tracker bars or something! xxx
     
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  19. Curvygirl87

    Curvygirl87 Silver Member

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    If anyone evers sees me floating back to “dieting” again you have permission to slap me! I dont know why i do this as i no in my heart of hearts that iv had enuf! Time to accept myself the way i am! Healthy eating and exercise and if i lose weight along the way then great! I am not obsessing anymore! Rant over :D

    23.6.11

    Breakfast – activia pouring yoghurt blended with orange, grapes and banana

    Snack – a pear

    Lunch – 2 small part baked petit pains with egg mayo sandwich filler, melon & ww tomato & basil puffs

    snack - rolo yoghurt (needed choc fix :) )

    Dinner – sausages & homemade champ (took a real notion for this yummm :D) with broccoli, sweetcorn & carrots with some bisto gravy

    Exercise – walk to work – 30mins
     
    Last edited: 23 June 2011
  20. juicygooseface

    juicygooseface ♥juicy♥

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    nicely said! looks yum :) xxx
     
  21. Curvygirl87

    Curvygirl87 Silver Member

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    thank u :) needed to be said :D
     
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