Folks - what's everyone's plans for Christmas. Are you sticking to TFR or are people refeeding end of November?? As I sais before my friend and I are doing TFR together and she is pushing for both of us to stay on it all through Christmas. Deep down I know that this would be too hard for me - even if I could have 2 shakes and a healthy meal for the 12 days of Xmas I'd be happy. But is this cheating?? Sorry I'm full of questions and have no clue what to do. I don't want to mess this diet up though as it's the best thing that's happened to me.